The super flexible 'Do It In Your Own Time' Qigong Program
'Qi Builder' is a 6 week online Qigong program designed to build, purify and nourish your Qi
This program has been put together from an online Qigong series that I ran in 2020.
Conveniently access each week's recordings to suit your timeframe and create your own Qigong practice routine.
Practice as many times as you like during the course. With regular practice you will feel the transformative benefits in all aspects of your life.
Each week introduces meditations, Qigong exercises and self massage, based around specific themes, to balance to your body & enhance vitality.
This program has been put together from an online Qigong series that I ran in 2020.
Conveniently access each week's recordings to suit your timeframe and create your own Qigong practice routine.
Practice as many times as you like during the course. With regular practice you will feel the transformative benefits in all aspects of your life.
Each week introduces meditations, Qigong exercises and self massage, based around specific themes, to balance to your body & enhance vitality.
Reap the Benefits
Boost Immunity Enhance Vitality Build your Qi Reduce Anxiety Manage Stress Lift your Mood Improve Resilience Feel Connected Restore Balance Find Inner Peace Transform your Life Chillax! |
The ProgramYou will have access to: 6 x 70 min Qigong Classes Receive a weekly link to each class recording Recordings - accessible for 8 weeks / available till 9 Sept Cost: $60 / 6 Classes / 70 mins Starts 15 July |
Weekly ThemesWeek 1 - Qigong State available 15 July Week 2 - Purify Qi available 22 July Week 3 -Three Treasures available 29 July Week 4 - Emotional Balance available 5 Aug Week 5 - Qigong for Vitality available 12 Aug Week 6 - Power of Sound available 19 Aug |
