An Uplifting day of wellbeing to relax, revitalise and inspire!
Leave your responsibilities behind and treat yourself to a nurturing day to restore vitality and uplift your spirit.
Take a day escape to have some well deserved YOU time. Relax, recharge, have fun and learn some valuable
wellbeing modalities in an enjoyable and interactive way.
This is the ultimate day of relaxation. Return home feeling revitalised and full of enthusiasm for life.
Join us in this idyllic bushland setting to restore inner peace - nurturing body, mind and soul.
Take a day escape to have some well deserved YOU time. Relax, recharge, have fun and learn some valuable
wellbeing modalities in an enjoyable and interactive way.
This is the ultimate day of relaxation. Return home feeling revitalised and full of enthusiasm for life.
Join us in this idyllic bushland setting to restore inner peace - nurturing body, mind and soul.
The Inspiring ProgramReduce stress and relax with Meditation/Mindfulness Explore the powerful healing art of Tai Chi/Qigong. Learn about the importance of the mind/body connection. Discover valuable wisdom, inspired from the Ancients. Enjoy the uplifting benefits of Laughter Yoga Bliss out with a Gong Sound Bath. Reconnect with your Creativity Uplift your Spirits & connect with other wonderful women. Savour well deserved YOU time! |
DetailsWhen: A Sunday (date to be advised) /9:30am - 4pm Location: Treetops Studio, Bayview (40 steps down to house) Group size: small, intimate group BOOK EARLY Facilitator: a health professional with 20 years experience Cost: $149 Inclusions: Healthy morning tea & lunch / downloadable meditation /art materials Live a more authentic, conscious & fulfilling life. |
The Ultimate Day Escape!Learn valuable life enhancing skills Relax & replenish Manage stress Enhance your vitality Expand your awareness Open to your potential Express yourself Release limitations Restore balance & wellbeing Feel nourished & revitalised Find a sense of peace Balance emotions Calm your mind Connect with nature Be INSPIRED! |
Bookings |
State of Wellbeing"Health is not just the absence of disease - it is a vibrant state of wellbeing and enjoyment of life." World Health Organisation |