Soulfood for Kids Workshops ~ School Holidays, 2019
Years 1 - 2 / Years 3 - 5
Move, Learn, Laugh, Relax, Play
Learn Valuable Life Skills! ~ A fun and inspiring day filled with relaxation, wellbeing & creativity!
This fun and interactive workshop provides a safe and and supportive space for children in Years 1 - 5 to learn valuable life skills to promote their wellbeing and happiness. The day has been designed to introduce skills of awareness, body movement, co-ordination and creativity. The workshop encourage kids to be more actively involved in their own physical, mental and emotional wellbeing. We aim to help children create healthy foundations for life and equip them with valuable skills to navigate the challenges of our busy modern world.
There will be a balance of activities as well as downtime.
Yoga inspired activities, Qigong and games to promote movement, body awareness, co-ordination and flexibility.
Mindfulness, Creative visualisation and a gong sound bath for relaxation.
Nature Mandalas and Co-creative art to inspire creativity.
Parkland walks and outside games to connect with nature.
Emotional wellness and nutritional tips to support holistic wellbeing.
Learn Valuable Life Skills! ~ A fun and inspiring day filled with relaxation, wellbeing & creativity!
This fun and interactive workshop provides a safe and and supportive space for children in Years 1 - 5 to learn valuable life skills to promote their wellbeing and happiness. The day has been designed to introduce skills of awareness, body movement, co-ordination and creativity. The workshop encourage kids to be more actively involved in their own physical, mental and emotional wellbeing. We aim to help children create healthy foundations for life and equip them with valuable skills to navigate the challenges of our busy modern world.
There will be a balance of activities as well as downtime.
Yoga inspired activities, Qigong and games to promote movement, body awareness, co-ordination and flexibility.
Mindfulness, Creative visualisation and a gong sound bath for relaxation.
Nature Mandalas and Co-creative art to inspire creativity.
Parkland walks and outside games to connect with nature.
Emotional wellness and nutritional tips to support holistic wellbeing.
Nurture your child's mind, body and soul.
This is the ultimate workshop to feed you child's soul and support them to have fun, learn new life skills and feel safe, centred and confident.
