Immerse yourself in this transformative Experience!
A Zen Experience not to be missed!
Let go of the old, open to the new, as you powerfully transform your energy through movement and sound. Be supported to open to optimal health, happiness and vitality and feel deeply relaxed, replenished and totally revived!
Join us to discover the healing power of Qigong… we introduce you to simple yet powerful energy gathering exercises and self-healing techniques. As we strengthen, purify and nourish our internal energy (Qi), we access our innate healing potential to restore balance to body, mind and spirit.
After moving and opening the energy flow, we invite you to lie down for a body relaxation and soothing instrumental and voice sound healing. Set an intention and be supported to receive deeply to empower this area of your life.
Savour well deserved YOU time!
Let go of the old, open to the new, as you powerfully transform your energy through movement and sound. Be supported to open to optimal health, happiness and vitality and feel deeply relaxed, replenished and totally revived!
Join us to discover the healing power of Qigong… we introduce you to simple yet powerful energy gathering exercises and self-healing techniques. As we strengthen, purify and nourish our internal energy (Qi), we access our innate healing potential to restore balance to body, mind and spirit.
After moving and opening the energy flow, we invite you to lie down for a body relaxation and soothing instrumental and voice sound healing. Set an intention and be supported to receive deeply to empower this area of your life.
Savour well deserved YOU time!
Qigong - Cultivate QiExplore the powerful healing art of Qigong. The practice is a comprehensive approach to health and longevity, It combines exercises, postures, breathing techniques, intention and meditation to assist the flow of energy through the body and enhance wellbeing and vitality. Qigong practice helps us to connect more deeply with our innate essence and feel an inter-connectedness with nature - reminding us of who we truly are. Qigong is the exchange between our Qi and the Qi of nature to bring balance to body, mind and Spirit. |
Sacred Sound - An ImmersionBe held in sacred space and immerse yourself deeply as you allow the instrumental and vocal sounds to wash over you . The Gong, crystal bowls, chimes and other instruments produce sound vibrations to help release blockages and balance the subtle energy fields. High frequencies are transmitted through voice sounding to enable transformation at a deep cellular and energetic level. Feel deeply held in this safe space, allow yourself to feel nourished and soothed. Relax, revitalise and Replenish |
A Zen Experience!When: Sunday 31 July 11:30am - 1:30pm Where: The Om Movement Studio 6 - 18 Bridge Rd, Hornsby Cost: $46 Limited space - BOOK EARLY Let go of stress Enhance your vitality Expand your awareness Release limitations Restore balance Open your heart Calm your mind Uplift your spirits Connect with community. Bliss out! |
ContactsAny Questions? Contact: Fiona Mackillop 0410 158 098 fiona@inspiredwellbeing.com.au or Fiona Ellis 0430 581 145 alchemyots@gmail.com |
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Bookings Essential
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