Reach your Optimal Health Potential!

 Be inspired to live in a more conscious and empowered way. Embrace optimal health, open your heart and connect with your inner peace.
I invite you to join me for some inspiring and replenishing courses, workshops, retreats and healing sessions in 2020.
 Move toward vibrant health and vitality!
At 'Inspired Wellbeing' we aim to assist others to find inner peace and optimal health & life-balance and to support others to live a more authentic, conscious and fulfilling life.

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Qigong & Meditation

Qigong is a profound & life changing practice that has been an important component of Chinese Medicine for thousands of years.  This ancient discipline is a  complementary approach to health & combines energy gathering exercises, meditation & self-healing techniques  to restore balance & enhance vitality. Cultivate your Qi & improve your health.
Classes

Workshops

Take some time out for yourself. Recharge & revitalise as you learn skills to manage stress, improve your health & enhance your vitality. These workshops provide a  a deeply relaxing and blissful experience by combining Qigong, meditation and gong sound healing. They are held overlooking a tranquil bushland setting with stunning water views,  ​
Workshop Details​

Energetic Healing

An Energetic healing session supports you to be held in a high vibrational space to bring balance to the subtle energy bodies, meridians and chakras. 
These powerful frequency transmissions assist you move through issues in your life with greater ease and grace - releasing limiting beliefs, balancing emotions & restoring holistic wellbeing.
M​ore details​

Women's Retreats

These retreats offer the ultimate wellbeing experience to relax, revitalise and inspire.
Treat yourself to a day or weekend to nurture, restore vitality and uplift your spirit. Recharge, have fun and learn some valuable wellbeing modalities in an enjoyable and interactive way. Join us in an idyllic natural setting to restore inner peace and nurture body,
​mind and soul.  
Womens Retreats

Corporate & Community

 Choose from a range of engaging wellbeing programs tailored to suit your corporate or community organisation's needs. We provide practical solutions for inspiring, uplifting and motivating
your group with a refreshing approach to stress management and holistic health!
We will support your team to feel  re-energised, inspired & connected.
Corporate Programs
Community & Carer

​Kids

Move, Learn, Laugh, Relax, Play
  A fun and inspiring day filled with relaxation, wellbeing & creativity!
​​This interactive workshop provides a safe and and supportive space for children to learn valuable life skills to promote their wellbeing & happiness. This is the ultimate workshop to feed you child's soul, support their emotional/social wellbeing & enable them to feel centred & more confident.dent.
Kid's Wellbeing

What's On
​Our Inspiring Program

Our Goal

At Inspired Wellbeing  we are passionate about supporting others to create a healthier, balanced & more fulfilling life.