Classes, Workshops & Retreats, 2020

Qigong Classes

Thursdays 9:30 am - 1o:40 am / 3 weeks 
Online / 12 Nov - 26 Nov / $50 More
Tuesday 9:30​am - 10:45am / 6 weeks
20 Oct - 1 Dec /Narrabeen / $125
Bookings: NB Community College contact 

Enliven Workshop

* Revitalise with Qigong         More
* Relax with Meditation 
* Bliss out with a Gong Sound Bath
Sunday / 10am - 12noon
​Bayview / Cost: $30 (includes morning tea)          

Women's Day Retreat

Sunday / 9:30am - 4pm / Feb 2021
Meditation, Qigong, Self Mastery ,Awareness, Creativity, Gong Sound Bath
$145 / Early bird $125 
includes: morning tea & lunch / Bayview

Online Meditaion

Tues 7:30 pm - 8:10 pm / 6 weeks / $60
Short teaching and meditation Practice.
Learn valuable techniques to reduce stress and enhance health and resilience.
Connect from the comfort of your home.

Chillax Workshop 

​​A Sunday afternoon Chillax         More
 Experience deep relaxation
Qigong ~ Meditation ~ Gong Sound Bath
Sunday / 3:00 - 4:30pm
​Bayview  /  Cost: $25            

"Peace comes from within, not from without"
​
​Buddha