Classes and Workshops, 2019

Qigong Classes

Mondays 10:00- 11:15 am  /  Bayview  
6 May - 17 June/  6 weeks / $120
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Tuesdays 9:30 - 10:45 am / Narrabeen
6 weeks / $125.                                    ​More

Enliven Workshop

* Revitalise with Qigong         More
* Relax with Meditation 
* Bliss out with a Gong Sound Bath
Sunday 2 June/ 10am - 12noon
​Bayview / Cost: $30 (includes morning tea)          

Inspired Wellbeing

​Health is not merely the absence of disease, it is a vibrant state of wellbeing and enjoyment of life. 
Reference World Health Organisation​
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Wellness & Yoga Retreat

Fri 4 pm - Sun 4 pm, Sept (dates to come)
Daily Yoga, Qigong, Wellbeing talks
$695 / includes: all meals, all facilitation with two health professionals, 2 nights shared accom / 50 mins Nth of Syd   More

Relax & Revive 

​​A Sunday afternoon Chillax
 Experience deep relaxation
Qigong ~ Meditation ~ Gong Sound Bath
Sunday 28 April  / 3:00 - 4:30pm
​Bayview  /  Cost: $25            

"Peace comes from within, not from without"
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​Buddha