Classes and Workshops

Qigong Classes

Mondays 10:00- 11:15 am  /  Bayview  
11 Feb - 18 Mar,/  6 weeks / $120
Wednesdays 7:15 pm - 8:30 pm / Newport
Therapyworks /  13 Feb - 20 Mar  
6 weeks / $120 .                                    More

Enliven Workshop

* Revitalise with Qigong         More
* Relax with Meditation 
* Bliss out with a Gong Sound Bath
Sunday 24 March / 10am - 12noon
​Bayview / Cost: $30 (includes morning tea)          

Inspired Wellbeing

​Health is not merely the absence of disease, it is a vibrant state of wellbeing and enjoyment of life. 
Reference World Health Organisation​
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  Wellness & Yoga Retreat

Fri 15 Mar 4 pm - Sun 17 Mar 4 pm
Daily Yoga, Qigong, Wellbeing talks
$595 / includes: all meals, all facilitation with two health professionals, 2 nights shared accom / 50 mins Nth of Syd   More

Meditation & Movement

​​Classes for Kids 
Mondays  4:00pm - 4:45pm
(6 weeks) 
7 - 10 years old  /  Cost: $100
Therapyworks Newport                        More

"Peace comes from within, not from without"
​
​Buddha