Classes, Workshops & Retreats, 2019

Qigong Classes

Mondays 10am - 11:15am / 5 weeks 
​4 Nov - 2 Dec  / Bayview / $100 More
Tuesday 9:30​am - 10:45am / 6 weeks
29 Oct - 3 Dec / Narrabeen / $125
Bookings: NB Community College contact 

Enliven Workshop

* Revitalise with Qigong         More
* Relax with Meditation 
* Bliss out with a Gong Sound Bath
Sundays 8 Sept/ 13 Oct / 10am - 12noon
​Bayview / Cost: $30 (includes morning tea)          

Wellbeing Day Retreat

Sunday / 9:30am - 4pm / coming soon
Meditation, Qigong, Wellbeing talks, Aromatherapy, Creativity, Gong Sound Bath
$135 / Early bird $120 
includes: morning tea & lunch / Bayview

Wellness & Yoga Retreat

Fri 4pm - Sun 4pm /date to be announced
Daily Yoga, Qigong, Wellbeing talks
$695 / includes: all meals, all facilitation with two health professionals, 2 nights shared accom / 50 mins Nth of Syd   More

Chillax Workshop 

​​A Sunday afternoon Chillax         More
 Experience deep relaxation
Qigong ~ Meditation ~ Gong Sound Bath
Sunday 22 Sept  / 3:00 - 4:30pm
​Bayview  /  Cost: $25            

"Peace comes from within, not from without"
​
​Buddha