Corporate Wellbeing
At 'Inspired Wellbeing' we offer wellbeing expertise to your business group - uplifting and motivating
your team with a refreshing approach to stress management and holistic health!
Our inspiring and engaging wellbeing programs provide practical solutions for reducing stress and enhancing wellbeing.
A variety of health promoting modalities are introduced to provide your team with a valuable skills base to recharge, nurture and relax.
We provide in-house Wellbeing Programs for your employees to empower them to maintain health, performance and productivity.
These programs will leave your staff feeling re-energised, inspired and connected as a working team.
Our programs are ideal for team building, uplifting morale and inspiring creative innovation!
your team with a refreshing approach to stress management and holistic health!
Our inspiring and engaging wellbeing programs provide practical solutions for reducing stress and enhancing wellbeing.
A variety of health promoting modalities are introduced to provide your team with a valuable skills base to recharge, nurture and relax.
We provide in-house Wellbeing Programs for your employees to empower them to maintain health, performance and productivity.
These programs will leave your staff feeling re-energised, inspired and connected as a working team.
Our programs are ideal for team building, uplifting morale and inspiring creative innovation!
Inspire Your TeamRe-energize and inspire your team Create a healthier workplace Reduce stress and anxiety Build resilience Promote Innovation Inspire creativity Improve focus & concentration Enhance motivation & productivity Uplift team morale Enhance group rapport Reduce absenteeism Improve holistic wellbeing Encourage workplace team spirit |
Our ProgramStress Management Meditation / Mindfulness Tai Chi / Qigong Laughter Yoga Wellness & Self Care Our wellbeing programs can be tailored to suit the needs of your organisation. We provide one-off sessions or ongoing monthly follow up programs. These can be delivered as full day, half day or short break out sessions. Location: Sydney, Central Coast, |
Companies Benefit
Research has shown that wellbeing sessions not only support the holistic wellbeing of staff, but also financially benefit companies. Being active and addressing the issue of stress in the workplace before it effects your organisation is an effective way to maintain a happy and healthy work environment. • Relaxation is important for healthy, happy staff and a successful team. |
Reduce Stress* Stress is one of the biggest work related health costs for employers. * Research shows that 75% of all the time lost in the workplace is stress related. * 1 in 10 workers are effected by on the job anxiety, depression and stress. |
A Mentally Healthy Workplace"Our Wellbeing strategies support corporate organisations to create mentally healthy workplaces and assist staff to cope with stress, optimise productivity and realise their potential." |
Work/Life BalanceYour staff will return to work with a greater understanding of work/life balance and will be well equipped with valuable stress management tools to incorporate into their busy lives. |
