Welcome to 'Qi Integrate'

In week 3 we integrate our Qi through empowering our central meridian. 
​
Introduction (3.4 mins) / Qigong Exercise video (20.3 mins) / Energy Centre Empowerment Meditation (9.1 mins) 

Below are the links to your recordings  ☯️ / available until 17 April).

If you need any help or have any questions please contact me. I am happy to support you through your 'Qi Daily' Program.

---

Introduction 

INTRODUCTION LINK
​CLICK HERE

Qigong Exercises

EXERCISES LINK
CLICK HERE

Energy Centres Meditation

MEDITATION LINK
CLICK HERE

'Qigong is the art and science of refining and cultivating our internal energy'
​
Kenneth S. Cohen